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Join date: Apr 13, 2019
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Nov 6, 2019 ∙ 3 min
How to Build a BIGGER BOOTY & Eliminate BACK PAIN
BACK TO THE BASICS Are you searching for the best way to develop your glutes and make those booty gains? If you are doing everything...
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Sep 17, 2019 ∙ 4 min
My Top 3 Exercises to "BULLETPROOF" the Shoulders!
BULLETPROOF: The shoulder is extremely complex and is composed of a dynamic system of articulations. With its extreme amount of range of...
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Apr 13, 2019 ∙ 6 min
Squatting Pain Free!
Cooking the Squat Do your knees cave in during a squat?  Do your feet turn out? Does your low back round?  Are you shifting your weight...
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Chirobro
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