A multi-disciplinary approach to sports performance and injury prevention.  Utilizing principles in active care (rehab, prehab, mobility, and strength training) to maximize athletic performance.

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Optimize how the body functions, even if you are not an athlete or fitness enthusiast.

 

While many passive treatment modalities can play a crucial role in the management of musculoskeletal (MSK) conditions, it is when these tools are solely relied on for treatment, where methods of care often fail.